{"id":1572,"date":"2020-11-16T19:33:42","date_gmt":"2020-11-16T18:33:42","guid":{"rendered":"https:\/\/www.agricolapiano.com\/blogpiano\/lolio-extravergine-di-oliva-di-qualita-e-un-grasso-gourmet\/"},"modified":"2024-04-27T10:42:29","modified_gmt":"2024-04-27T08:42:29","slug":"lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet","status":"publish","type":"post","link":"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr","title":{"rendered":"Huile d&#8217;olive extra vierge de qualit\u00e9 : la graisse gourmet qui allie sant\u00e9 et go\u00fbt"},"content":{"rendered":"\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Indice<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr\/#Caracteristiques_sensorielles_et_nutritionnelles_de_lhuile_dolive_extra_vierge\" >Caract\u00e9ristiques sensorielles et nutritionnelles de l&#8217;huile d&#8217;olive extra vierge :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr\/#Huile_dolive_extra_vierge_vs_autres_graisses_un_apercu_nutritionnel\" >Huile d&#8217;olive extra vierge vs autres graisses : un aper\u00e7u nutritionnel :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr\/#Lhuile_dolive_en_cuisine_avantages_et_conseils\" >L&#8217;huile d&#8217;olive en cuisine : avantages et conseils :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr\/#Alternatives_moins_saines_margarine_et_beurre\" >Alternatives moins saines : margarine et beurre :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr\/#Utilisation_innovante_en_patisserie_lhuile_dolive\" >Utilisation innovante en p\u00e2tisserie : l&#8217;huile d&#8217;olive<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr\/#Rehaussez_vos_plats_avec_lhuile_dolive_extra_vierge_biologique_Peranzana_commandez_maintenant\" >Rehaussez vos plats avec l&#8217;huile d&#8217;olive extra vierge biologique Peranzana : commandez maintenant !<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caracteristiques_sensorielles_et_nutritionnelles_de_lhuile_dolive_extra_vierge\"><\/span>Caract\u00e9ristiques sensorielles et nutritionnelles de l&#8217;huile d&#8217;olive extra vierge :<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019huile d&#8217;olive extra vierge de qualit\u00e9 se distingue comme une graisse gourmet, gr\u00e2ce \u00e0 ses caract\u00e9ristiques sensorielles et nutritionnelles uniques. Extraite m\u00e9caniquement des olives, elle conserve des ar\u00f4mes, des parfums et une richesse en antioxydants et en vitamines.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Huile_dolive_extra_vierge_vs_autres_graisses_un_apercu_nutritionnel\"><\/span>Huile d&#8217;olive extra vierge vs autres graisses : un aper\u00e7u nutritionnel :<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">On croit souvent \u00e0 tort que l&#8217;huile d&#8217;olive est plus calorique que les huiles de graines, mais ce n&#8217;est pas vrai : elles ont toutes deux la m\u00eame valeur calorique de <strong><a href=\"https:\/\/www.santemagazine.fr\/alimentation\/nutriments\/guide-des-calories\/matieres-grasses-ajoutees\/huile-dolive-vierge-extra-918018\">9 calories par gramme<\/a><\/strong>. Cependant, ce qui distingue l&#8217;huile d&#8217;olive, c&#8217;est son intensit\u00e9 de go\u00fbt unique, ce qui en fait un choix pr\u00e9f\u00e9r\u00e9 en cuisine. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gr\u00e2ce \u00e0 sa richesse en saveurs, il est possible d&#8217;utiliser des quantit\u00e9s moindres par rapport aux huiles de graines, garantissant ainsi une exp\u00e9rience culinaire riche et satisfaisante. Cette caract\u00e9ristique permet non seulement de r\u00e9duire l&#8217;apport calorique total des plats, mais offre \u00e9galement de nombreux avantages pour la sant\u00e9, faisant de l&#8217;huile d&#8217;olive un choix intelligent et d\u00e9licieux pour chaque cuisine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lhuile_dolive_en_cuisine_avantages_et_conseils\"><\/span>L&#8217;huile d&#8217;olive en cuisine : avantages et conseils :<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dans le processus de cuisson, l&#8217;huile d&#8217;olive se r\u00e9v\u00e8le \u00eatre un choix gagnant gr\u00e2ce \u00e0 sa stabilit\u00e9 jusqu&#8217;au point de fum\u00e9e, g\u00e9n\u00e9ralement autour de 210\u00b0C. Cette caract\u00e9ristique la rend id\u00e9ale pour une vari\u00e9t\u00e9 de techniques de cuisson, car elle conserve son int\u00e9grit\u00e9 nutritionnelle et sa saveur m\u00eame \u00e0 des temp\u00e9ratures \u00e9lev\u00e9es. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De plus, la faible teneur en acides gras polyinsatur\u00e9s contribue \u00e0 \u00e9viter la formation excessive de radicaux libres pendant la cuisson, pr\u00e9servant ainsi la qualit\u00e9 de vos plats. En choisissant l&#8217;huile d&#8217;olive pour vos pr\u00e9parations culinaires, vous pouvez profiter de plats d\u00e9licieux et nutritifs sans compromettre votre sant\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_moins_saines_margarine_et_beurre\"><\/span>Alternatives moins saines : margarine et beurre :<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Contrairement, la margarine contient g\u00e9n\u00e9ralement des acides gras hydrog\u00e9n\u00e9s, r\u00e9put\u00e9s pour \u00eatre peu sains, tandis que le beurre est connu pour sa teneur \u00e9lev\u00e9e en cholest\u00e9rol et en acides gras satur\u00e9s. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cependant, il est important de noter qu&#8217;une consommation mod\u00e9r\u00e9e de beurre, par exemple dans des desserts consomm\u00e9s une fois par semaine, ne devrait pas avoir d&#8217;impact n\u00e9gatif significatif sur votre alimentation ou votre sant\u00e9 cardiovasculaire, surtout si elle fait partie d&#8217;un mode de vie global sain et \u00e9quilibr\u00e9. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette mod\u00e9ration vous permet d&#8217;appr\u00e9cier les plaisirs de la table sans compromettre votre bien-\u00eatre g\u00e9n\u00e9ral. Opter pour des alternatives plus saines comme l&#8217;huile d&#8217;olive extra vierge peut \u00e9galement contribuer \u00e0 maintenir la sant\u00e9 cardiovasculaire et \u00e0 r\u00e9duire la consommation globale de graisses satur\u00e9es, favorisant ainsi un mode de vie plus sain et \u00e9quilibr\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Utilisation_innovante_en_patisserie_lhuile_dolive\"><\/span>Utilisation innovante en p\u00e2tisserie : l&#8217;huile d&#8217;olive <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Innovante \u00e9galement en p\u00e2tisserie, l\u2019huile d&#8217;olive extra vierge remplace avec succ\u00e8s la margarine et le beurre, conf\u00e9rant aux desserts un go\u00fbt intense et une l\u00e9g\u00e8ret\u00e9 appr\u00e9ci\u00e9e. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En r\u00e9sum\u00e9, l&#8217;huile d&#8217;olive extra vierge de qualit\u00e9 est destin\u00e9e \u00e0 devenir de plus en plus pr\u00e9sente en cuisine, s&#8217;adaptant aux besoins gastronomiques traditionnels et innovants, sublimant les plats avec son go\u00fbt et son parfum inimitables.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rehaussez_vos_plats_avec_lhuile_dolive_extra_vierge_biologique_Peranzana_commandez_maintenant\"><\/span><a href=\"https:\/\/www.agricolapiano.com\/fr\/115-huile-d-olive-extra-vierge-italienne\">Rehaussez vos plats avec l&#8217;huile d&#8217;olive extra vierge biologique Peranzana : commandez maintenant !<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e9couvrez l&#8217;excellence de l&#8217;huile d&#8217;olive extra vierge biologique mono-vari\u00e9tale Peranzana, prim\u00e9e et appr\u00e9ci\u00e9e par de prestigieux restaurants. Avec son go\u00fbt unique et ses propri\u00e9t\u00e9s nutritionnelles in\u00e9gal\u00e9es, notre huile est le choix id\u00e9al pour sublimer chaque plat et rendre chaque repas une exp\u00e9rience gourmet. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Achetez d\u00e8s maintenant et offrez \u00e0 votre palais le luxe d&#8217;une v\u00e9ritable d\u00e9licatesse culinaire. Ne manquez pas l&#8217;occasion de ramener chez vous la touche de classe des meilleurs chefs, <a href=\"https:\/\/www.agricolapiano.com\/fr\/115-huile-d-olive-extra-vierge-italienne\"><strong>commandez maintenant<\/strong> <\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019Olio Extravergine di Oliva di qualit\u00e0 \u00e8 un grasso gourmet grazie alle sue caratteristiche sensoriali e nutrizionali.<\/p>\n","protected":false},"author":2,"featured_media":1573,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1648,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[5926,5874],"tags":[6587,6591,6590,1682,6589,6585,6584,1681,6588,6583,6586,6582],"class_list":["post-1572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites-et-curiosites-huile","category-huile-dolive-vierge-extra","tag-avantages-du-gras-gourmet-huile-dolive-extra-vierge","tag-comment-choisir-de-lhuile-dolive-extra-vierge","tag-huile-dolive-extra-vierge-vs-autres-gras","tag-huile-ove","tag-meilleures-facons-de-conserver-lhuile-dolive-extra-vierge","tag-meilleures-marques-dhuile-dolive-extra-vierge","tag-proprietes-de-lhuile-dolive-extra-vierge","tag-quale-olio-meglio-per-cucinare-fr","tag-recettes-avec-de-lhuile-dolive-extra-vierge","tag-utilisations-de-lhuile-dolive-extra-vierge-en-cuisine","tag-valeurs-nutritionnelles-de-lhuile-dolive-extra-vierge","tag-varietes-dhuile-dolive-extra-vierge"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guide de l&#039;huile d&#039;olive extra vierge : le gras gourmet par excellence<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez tout sur l&#039;huile d&#039;olive extra vierge, le gras gourmet pr\u00e9f\u00e9r\u00e9 des meilleurs chefs. Propri\u00e9t\u00e9s, utilisations et vari\u00e9t\u00e9s de cet ingr\u00e9dient pr\u00e9cieux.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guide de l&#039;huile d&#039;olive extra vierge : le gras gourmet par excellence\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez tout sur l&#039;huile d&#039;olive extra vierge, le gras gourmet pr\u00e9f\u00e9r\u00e9 des meilleurs chefs. Propri\u00e9t\u00e9s, utilisations et vari\u00e9t\u00e9s de cet ingr\u00e9dient pr\u00e9cieux.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr\" \/>\n<meta property=\"og:site_name\" content=\"Il Blog di Agricola Piano, Ricette facili e Veloci e News sul Mondo Gastronomico\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/agricolapiano\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-16T18:33:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-27T08:42:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.agricolapiano.com\/blogpiano\/wp-content\/uploads\/2020\/11\/Olio-Grasso-Gourmet-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Raffaele Piano\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AgricolaPiano\" \/>\n<meta name=\"twitter:site\" content=\"@AgricolaPiano\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Raffaele Piano\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\\\/?lang=fr#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\\\/?lang=fr\"},\"author\":{\"name\":\"Raffaele Piano\",\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/#\\\/schema\\\/person\\\/bfd53c5ffb392ab7bbbc1b9add0ef88c\"},\"headline\":\"Huile d&#8217;olive extra vierge de qualit\u00e9 : la graisse gourmet qui allie sant\u00e9 et go\u00fbt\",\"datePublished\":\"2020-11-16T18:33:42+00:00\",\"dateModified\":\"2024-04-27T08:42:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\\\/?lang=fr\"},\"wordCount\":698,\"publisher\":{\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\\\/?lang=fr#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/Olio-Grasso-Gourmet-scaled.jpg\",\"keywords\":[\"Avantages du gras gourmet huile dolive extra vierge\",\"Comment choisir de lhuile dolive extra vierge\",\"Huile dolive extra vierge vs autres gras\",\"Huile ove\",\"Meilleures fa\u00e7ons de conserver lhuile dolive extra vierge\",\"Meilleures marques dhuile dolive extra vierge\",\"Propri\u00e9t\u00e9s de lhuile dolive extra vierge\",\"Quale olio meglio per cucinare\",\"Recettes avec de lhuile dolive extra vierge\",\"Utilisations de lhuile dolive extra vierge en cuisine\",\"Valeurs nutritionnelles de lhuile dolive extra vierge\",\"Vari\u00e9t\u00e9s dhuile dolive extra vierge\"],\"articleSection\":[\"Actualit\u00e9s et curiosit\u00e9s\",\"Huile d'olive vierge extra\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\\\/?lang=fr\",\"url\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\\\/?lang=fr\",\"name\":\"Guide de l'huile d'olive extra vierge : le gras gourmet par excellence\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\\\/?lang=fr#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\\\/?lang=fr#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/Olio-Grasso-Gourmet-scaled.jpg\",\"datePublished\":\"2020-11-16T18:33:42+00:00\",\"dateModified\":\"2024-04-27T08:42:29+00:00\",\"description\":\"D\u00e9couvrez tout sur l'huile d'olive extra vierge, le gras gourmet pr\u00e9f\u00e9r\u00e9 des meilleurs chefs. Propri\u00e9t\u00e9s, utilisations et vari\u00e9t\u00e9s de cet ingr\u00e9dient pr\u00e9cieux.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\\\/?lang=fr#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\\\/?lang=fr\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\\\/?lang=fr#primaryimage\",\"url\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/Olio-Grasso-Gourmet-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/Olio-Grasso-Gourmet-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\\\/?lang=fr#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Olio extravergine di oliva\",\"item\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/category\\\/olio-extravergine-di-oliva\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Huile d&#8217;olive extra vierge de qualit\u00e9 : la graisse gourmet qui allie sant\u00e9 et go\u00fbt\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/#website\",\"url\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/\",\"name\":\"Il Blog di Agricola Piano, Ricette facili e Veloci e News sul Mondo Gastronomico\",\"description\":\"Amiamo la Natura, Coltiviamo il Benessere\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/#organization\",\"name\":\"Il Blog di Agricola Piano, Ricette facili e Veloci e News sul Mondo Gastronomico\",\"url\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Agricola-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Agricola-logo.png\",\"width\":1600,\"height\":1131,\"caption\":\"Il Blog di  Agricola Piano, Ricette facili e Veloci e News sul Mondo Gastronomico\"},\"image\":{\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/agricolapiano\",\"https:\\\/\\\/x.com\\\/AgricolaPiano\",\"https:\\\/\\\/www.instagram.com\\\/agricola_piano\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/AgricolaPiano\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/#\\\/schema\\\/person\\\/bfd53c5ffb392ab7bbbc1b9add0ef88c\",\"name\":\"Raffaele Piano\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f4602d1fe786890c11fd281456725d5a4c83bd76945586435406f39c6972da40?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f4602d1fe786890c11fd281456725d5a4c83bd76945586435406f39c6972da40?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f4602d1fe786890c11fd281456725d5a4c83bd76945586435406f39c6972da40?s=96&d=mm&r=g\",\"caption\":\"Raffaele Piano\"},\"url\":\"https:\\\/\\\/www.agricolapiano.com\\\/blogpiano\\\/author\\\/raffaele\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Guide de l'huile d'olive extra vierge : le gras gourmet par excellence","description":"D\u00e9couvrez tout sur l'huile d'olive extra vierge, le gras gourmet pr\u00e9f\u00e9r\u00e9 des meilleurs chefs. Propri\u00e9t\u00e9s, utilisations et vari\u00e9t\u00e9s de cet ingr\u00e9dient pr\u00e9cieux.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/","og_locale":"it_IT","og_type":"article","og_title":"Guide de l'huile d'olive extra vierge : le gras gourmet par excellence","og_description":"D\u00e9couvrez tout sur l'huile d'olive extra vierge, le gras gourmet pr\u00e9f\u00e9r\u00e9 des meilleurs chefs. Propri\u00e9t\u00e9s, utilisations et vari\u00e9t\u00e9s de cet ingr\u00e9dient pr\u00e9cieux.","og_url":"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr","og_site_name":"Il Blog di Agricola Piano, Ricette facili e Veloci e News sul Mondo Gastronomico","article_publisher":"https:\/\/www.facebook.com\/agricolapiano","article_published_time":"2020-11-16T18:33:42+00:00","article_modified_time":"2024-04-27T08:42:29+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-content\/uploads\/2020\/11\/Olio-Grasso-Gourmet-scaled.jpg","type":"image\/jpeg"}],"author":"Raffaele Piano","twitter_card":"summary_large_image","twitter_creator":"@AgricolaPiano","twitter_site":"@AgricolaPiano","twitter_misc":{"Scritto da":"Raffaele Piano","Tempo di lettura stimato":"4 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr#article","isPartOf":{"@id":"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr"},"author":{"name":"Raffaele Piano","@id":"https:\/\/www.agricolapiano.com\/blogpiano\/#\/schema\/person\/bfd53c5ffb392ab7bbbc1b9add0ef88c"},"headline":"Huile d&#8217;olive extra vierge de qualit\u00e9 : la graisse gourmet qui allie sant\u00e9 et go\u00fbt","datePublished":"2020-11-16T18:33:42+00:00","dateModified":"2024-04-27T08:42:29+00:00","mainEntityOfPage":{"@id":"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr"},"wordCount":698,"publisher":{"@id":"https:\/\/www.agricolapiano.com\/blogpiano\/#organization"},"image":{"@id":"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr#primaryimage"},"thumbnailUrl":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-content\/uploads\/2020\/11\/Olio-Grasso-Gourmet-scaled.jpg","keywords":["Avantages du gras gourmet huile dolive extra vierge","Comment choisir de lhuile dolive extra vierge","Huile dolive extra vierge vs autres gras","Huile ove","Meilleures fa\u00e7ons de conserver lhuile dolive extra vierge","Meilleures marques dhuile dolive extra vierge","Propri\u00e9t\u00e9s de lhuile dolive extra vierge","Quale olio meglio per cucinare","Recettes avec de lhuile dolive extra vierge","Utilisations de lhuile dolive extra vierge en cuisine","Valeurs nutritionnelles de lhuile dolive extra vierge","Vari\u00e9t\u00e9s dhuile dolive extra vierge"],"articleSection":["Actualit\u00e9s et curiosit\u00e9s","Huile d'olive vierge extra"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr","url":"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr","name":"Guide de l'huile d'olive extra vierge : le gras gourmet par excellence","isPartOf":{"@id":"https:\/\/www.agricolapiano.com\/blogpiano\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr#primaryimage"},"image":{"@id":"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr#primaryimage"},"thumbnailUrl":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-content\/uploads\/2020\/11\/Olio-Grasso-Gourmet-scaled.jpg","datePublished":"2020-11-16T18:33:42+00:00","dateModified":"2024-04-27T08:42:29+00:00","description":"D\u00e9couvrez tout sur l'huile d'olive extra vierge, le gras gourmet pr\u00e9f\u00e9r\u00e9 des meilleurs chefs. Propri\u00e9t\u00e9s, utilisations et vari\u00e9t\u00e9s de cet ingr\u00e9dient pr\u00e9cieux.","breadcrumb":{"@id":"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr#primaryimage","url":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-content\/uploads\/2020\/11\/Olio-Grasso-Gourmet-scaled.jpg","contentUrl":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-content\/uploads\/2020\/11\/Olio-Grasso-Gourmet-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/www.agricolapiano.com\/blogpiano\/lhuile-dolive-vierge-extra-de-qualite-est-une-graisse-gourmet\/?lang=fr#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.agricolapiano.com\/blogpiano\/"},{"@type":"ListItem","position":2,"name":"Olio extravergine di oliva","item":"https:\/\/www.agricolapiano.com\/blogpiano\/category\/olio-extravergine-di-oliva\/"},{"@type":"ListItem","position":3,"name":"Huile d&#8217;olive extra vierge de qualit\u00e9 : la graisse gourmet qui allie sant\u00e9 et go\u00fbt"}]},{"@type":"WebSite","@id":"https:\/\/www.agricolapiano.com\/blogpiano\/#website","url":"https:\/\/www.agricolapiano.com\/blogpiano\/","name":"Il Blog di Agricola Piano, Ricette facili e Veloci e News sul Mondo Gastronomico","description":"Amiamo la Natura, Coltiviamo il Benessere","publisher":{"@id":"https:\/\/www.agricolapiano.com\/blogpiano\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.agricolapiano.com\/blogpiano\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.agricolapiano.com\/blogpiano\/#organization","name":"Il Blog di Agricola Piano, Ricette facili e Veloci e News sul Mondo Gastronomico","url":"https:\/\/www.agricolapiano.com\/blogpiano\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.agricolapiano.com\/blogpiano\/#\/schema\/logo\/image\/","url":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-content\/uploads\/2026\/06\/Agricola-logo.png","contentUrl":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-content\/uploads\/2026\/06\/Agricola-logo.png","width":1600,"height":1131,"caption":"Il Blog di  Agricola Piano, Ricette facili e Veloci e News sul Mondo Gastronomico"},"image":{"@id":"https:\/\/www.agricolapiano.com\/blogpiano\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/agricolapiano","https:\/\/x.com\/AgricolaPiano","https:\/\/www.instagram.com\/agricola_piano\/","https:\/\/www.youtube.com\/user\/AgricolaPiano"]},{"@type":"Person","@id":"https:\/\/www.agricolapiano.com\/blogpiano\/#\/schema\/person\/bfd53c5ffb392ab7bbbc1b9add0ef88c","name":"Raffaele Piano","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/f4602d1fe786890c11fd281456725d5a4c83bd76945586435406f39c6972da40?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f4602d1fe786890c11fd281456725d5a4c83bd76945586435406f39c6972da40?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f4602d1fe786890c11fd281456725d5a4c83bd76945586435406f39c6972da40?s=96&d=mm&r=g","caption":"Raffaele Piano"},"url":"https:\/\/www.agricolapiano.com\/blogpiano\/author\/raffaele\/"}]}},"_links":{"self":[{"href":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-json\/wp\/v2\/posts\/1572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-json\/wp\/v2\/comments?post=1572"}],"version-history":[{"count":3,"href":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-json\/wp\/v2\/posts\/1572\/revisions"}],"predecessor-version":[{"id":4510,"href":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-json\/wp\/v2\/posts\/1572\/revisions\/4510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-json\/wp\/v2\/media\/1573"}],"wp:attachment":[{"href":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-json\/wp\/v2\/media?parent=1572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-json\/wp\/v2\/categories?post=1572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.agricolapiano.com\/blogpiano\/wp-json\/wp\/v2\/tags?post=1572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}